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This Paleo-friendly favorite works well as a main dish, side dish, or even a filling for an omega 3-omelet.


•2 large onions, chopped

•2 cloves garlic, minced

•4 T. olive oil

•2 green peppers, seeded and cut into strips

•1 lb. sliced zucchini

•1 lb. diced eggplant

•1 large tomatoes, skinned and wedged

•3 T. fresh parsley, chopped

•1/2 tsp. oregano

•1/4 tsp. black pepper


Sauté onions and garlic in olive oil until tender. Add remaining ingredients and bring to a boil. Reduce heat, cover, and let simmer until vegetables are tender (about 30-45 min.) Serves 6-8.

Source:  www.thepaleodiet.com