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Register for Presale List Sign up for Presale List to save 30% on our Behavior-Habit Coaching Program that goes on SALE on December 2nd. Program officially kicks off in January 2nd. First Name*Last NameEmail* Enter Email Confirm...
Keto Summer Cooking & Baking – Wed. May 22nd, 2019

Keto Summer Cooking & Baking – Wed. May 22nd, 2019

Come, learn, and sample some new Keto friendly summer recipes. We’ll sample everything from appetizers, salads, baked goods, as well as share some tips and tricks to keeping those veggies fresh as long as possible! Cost is $5 per person. Must RSVP and pay by...

Naked Burrito Casserole by Janeva

Ingredients: 8 oz. lean ground beef (or chicken or turkey) Taco seasoning, to taste (recipe in files) 1 – 10 oz. can *Rotel mild diced tomatoes & green chiles 4 eggs + 2 egg whites, slightly beaten Fresh cilantro, chopped (to taste) Mockamole (recipe in...

Crackslaw by Janeva

Ingredients: 1 lb ground beef 1 T. + 1 tsp. olive oil 1 tsp. minced garlic 3 ½ C. shredded cabbage ½ C. chopped green onion salt & pepper, to taste Sauce: ½ tsp. Splenda ½ tsp. ginger paste (or fresh grated ginger) 1 tsp. white vinegar 2 T. soy sauce ½ tsp. chili...