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Keto Summer Cooking & Baking – Wed. May 22nd, 2019
Come, learn, and sample some new Keto friendly summer recipes. We'll sample everything from appetizers, salads, baked goods, as well as share some tips and tricks to keeping those veggies fresh as long as possible! Cost is $5 per person. Must RSVP and pay by calling...
SUGAR HIDING IN PLAIN SIGHT
by: IdealProtein.com Most of us are aware that sugar is bad for our waistline and our health. We also know the obvious culprits are soda, candy, pastries, sugary cereals and ice cream. But sugar is hiding out in places many of us would not expect. Sometimes, what we...
DEA’S APPLE CINNAMON MUFFINS
Recipes Ingredients: 1 IP apple oatmeal packet 1/4 teaspoon baking powder 1/2 - 1 teaspoon cinnamon 1/2 cup grated Chayote squash, squeeze out water One egg yolk 1 ounce water 2 teaspoons grapeseed oil, optional ( can use water ) Directions: Mix wet and dry...
IDEAL PROTEIN STEVIA-SWEETENED DRINKS
Have you tried one of Ideal Protein’s new Stevia-sweetened drinks??? If you haven't, you must! With flavors like Hibiscus & Watermelon or Lemon Matcha Green Tea, you’ll provide your body with a tasty and healthy way to fuel your muscles while losing weight. If...
THE FAT YOU CAN’T SEE
Visceral Fat Compared to ‘normal’ fat, visceral fat is stored deeper in the skin. Visceral fat is wrapped around major organs like the liver, pancreas and your kidney. Visceral fat ensures that there is some distance between each organ. Too much visceral fat creates...
WHAT YOU NEED TO KNOW ABOUT OUR MEALS MADE WITH COLLAGEN PROTEIN
Ideal Protein incorporates 8 different sources of protein and one of them is Collagen. So, what do you need to know if you're eating one of the meals made with Collagen Protein? If you plan on using it every day, then you need to consume 4 x Ideal Protein foods - Or...
WHICH 8 FOODS ACCOUNT FOR ALMOST 90% OF ALLERGIC REACTIONS?
Did you know that these 8 foods account for About 90% of all allergic reactions? Eggs Milk Peanuts Tree nuts Fish Shellfish Wheat Soy In addition, 45% of adults with food allergies develop them in adulthood Symptoms of an Allergic Reaction Include: Vomitng and/or...
Cilantro Lime Shrimp with Zucchini Noodles
Great shrimp and zoodles recipe that can be easily modified for phase one. Just substitute Ideal Protein Maple flavored syrup for the honey. Yummy. https://www.eatwell101.com/cilantro-lime-shrimp-with-zucchini-noodles