by erikaarnold | Nov 6, 2019 | Ideal Protein Recipes
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by erikaarnold | Apr 10, 2019 | Ideal Protein Recipes, Nutrition
by: IdealProtein.com Most of us are aware that sugar is bad for our waistline and our health. We also know the obvious culprits are soda, candy, pastries, sugary cereals and ice cream. But sugar is hiding out in places many of us would not expect. Sometimes, what we...
by erikaarnold | Apr 10, 2019 | Ideal Protein Recipes, Keto
Recipes Ingredients: 1 IP apple oatmeal packet 1/4 teaspoon baking powder 1/2 – 1 teaspoon cinnamon 1/2 cup grated Chayote squash, squeeze out water One egg yolk 1 ounce water 2 teaspoons grapeseed oil, optional ( can use water ) Directions: Mix wet and dry...
by erikaarnold | Apr 10, 2019 | Ideal Protein Recipes
Have you tried one of Ideal Protein’s new Stevia-sweetened drinks??? If you haven’t, you must! With flavors like Hibiscus & Watermelon or Lemon Matcha Green Tea, you’ll provide your body with a tasty and healthy way to fuel your muscles while losing...
by erikaarnold | Apr 10, 2019 | Ideal Protein Recipes
Visceral Fat Compared to ‘normal’ fat, visceral fat is stored deeper in the skin. Visceral fat is wrapped around major organs like the liver, pancreas and your kidney. Visceral fat ensures that there is some distance between each organ. Too much visceral fat creates...
by erikaarnold | Apr 10, 2019 | Ideal Protein Recipes
Ideal Protein incorporates 8 different sources of protein and one of them is Collagen. So, what do you need to know if you’re eating one of the meals made with Collagen Protein? If you plan on using it every day, then you need to consume 4 x Ideal Protein foods...