by erikaarnold | Jul 11, 2011 | Ideal Protein Recipes
1 c. Walden Farm Peanut Spread ¼ c. Rice Vinegar (natural – no sugar) 1/8 c. Tamari Soy Sauce 1 ½ t. Sesame Oil (for Phase 3 & 4 only) Stiracha Hot Chili Sauce (to taste) ½ t. Chili powder ½ t. Ginger powder ½ t. paprika ½ t. cayenne pepper ¼ t. cumin ¼ t. garlic...
by erikaarnold | Jul 11, 2011 | New Life "Paleo" Recipes
Ideal Protein will no longer carry the Orange Pancakes. If you enjoyed them, hurry in, we only have a few left in...
by erikaarnold | Jun 7, 2011 | New Life "Paleo" Recipes
We are proud to announce our brand new website. After several months of development work, we are proud to announce our brand new website. We will be updating our new website often and participating in the social networks, so make sure to check by often for new...
by erikaarnold | Apr 25, 2011 | Ideal Protein Recipes
3 tbsp extra-virgin olive oil (45ml) 2 tbsp chopped fresh parsley (30 ml) 2 tbsp lemon juice (30 ml) 1/2 tsp salt (3 ml) 1/4 tsp pepper (1 ml) In glass baking dish or large Ziploc bag, whisk together oil, parsley, lemon juice, Italian seasoning, garlic, salt and...
by erikaarnold | Apr 25, 2011 | Ideal Protein Recipes
Ingredients 1 3lb pork shoulder roast, boneless, fat trimmed 1 jar Walden Farms apricot fruit spread, 1/4 cup Ideal Protein friendly stock 2 tbsp Ideal Protein friendly Dijon Mustard 1 large leek, chopped Directions Place pork roast in slow cooker. In a small bowl...
by erikaarnold | Apr 25, 2011 | Ideal Protein Recipes
1 leaf green lettuce 1 slice turkey breast 1 slice ham 1 thin slice tomato 1 leaf watercress or arugula 1 tablespoon walden farm dressing Fan the lettuce leaf on a plate. Top with turkey and ham. Top with the watercress or arugula and secure with a wooden...
by erikaarnold | Apr 25, 2011 | Ideal Protein Recipes
4 8 -ounce zucchini 1 1/2 cup chopped cooked chicken or turkey (about 8 ounces) 1 cup chopped steamed phase 1 vegetables (peppers, and/or zucchini, etc.) 1/2 cup chopped tomato 1 teaspoon Mediterranean seasoning or other herb seasoning blend. In a Dutch oven, or large...
by erikaarnold | Apr 25, 2011 | Ideal Protein Recipes
Ingredients 1 packet of Ideal Protein Plain Cereal 1 tbsp extra-Virgin oil (15 ml) 1/2 tsp garlic, minced (3ml) dried Italian herbs, to taste Preparation Using a sieve, separate cereals from milk powder. Set milk powder aside. In a medium bowl, mix olive oil, garlic...
by erikaarnold | Apr 25, 2011 | Ideal Protein Recipes
2/3 cup (160 ml) olive oil1/2 cup (80 ml) lemon juice 2 teaspoons ground cumin Salt & pepper to tast Whisk all ingredients together and toss with a salad.